Life’s all about balance- whether it’s food, exercise, school, work or any other aspect of your life. Nobody is perfect, so living a balanced lifestyle allows for flexibility and results in a healthier and happier you, both physically and mentally.

Nutrition

Nutrition information can be overwhelming and as a dietetics student I am still learning too. As I do, I hope to share easy-to-understand information.

Recipes

I love baking and cooking, so I hope to share a variety of recipes with you. This means that some might be healthier versions of a meal, while others are tasty treats!

Lifestyle

I hope to share other interests in my life as well, including my passions for running and the environment.